Welcome to Touch and Co, I invite you to bring some relaxation into your life, with holistic massage treatments, relaxation classes and workshops and organic skincare and aromatherapy from Neal’s Yard.
We live increasingly busy lives, as we juggle the demands of home, work, money, relationships, parenting, caring for elderly relations, social media, and so the list goes on….
As the pressure mounts we can feel overwhelmed and stressed which harms both physical and mental health and wellbeing.
Making time for yourself and discovering relaxation is probably the most important thing you can do for yourself,
‘give your stress wings and let it fly away.’ Terri Guillemets
I offer a variety of different treatments. Please see different tabs below for descriptions, prices and how long each lasts.
Re-pose Relaxation Sessions are the perfect antidote to the stress of life. They include gentle stretches, self-massage, Chi Kung, acupressure and guided visualisation/meditation. At the end of the session you should feel restored and re-energised.
Suitable for everyone, classes can be done seated or on a mat. Comfortable, loose clothing is recommended.
Friday mornings 10-11am
Sessions must be pre-booked due to restricted numbers and this can be done per session, on a pay as you go basis at £8.50 or a block of 5 for £37.50 (a £5 saving)
Wednesday evenings 7.30-8pm £5
Please contact me for details. Online classes are particularly suitable for those who can’t or don’t want to attend face to face classes for whatever reason.
‘During lockdown, I was keen to enhance my personal wellbeing, so reached out to Chris.I’ve found her Zoom sessions extremely helpful as they enable me to take time out for myself, leaving me feeling calm and relaxed.Chris is able to explain how and why certain moves help different parts of the body and I find her tone exceptionally soothing.A very worthwhile 30 minutes in my busy schedule. Fi Smith 1/4/2021
If you are planning an event/ workshop/retreat, please do get in touch and I’d be happy to discuss your requirements
Hello, I'm Christine. Touch and Co was born out of my life experiences. My background is in nursing and the voluntary sector and for twenty years I was a carer for a close family member. Life was busy and incredibly stressful at times, and there's no doubt it took its toll on my mental and physical health.
There's a saying, 'you can't pour from an empty cup' and it's true that if you don't look after yourself then there's nothing spare for others.
When I hit fifty, I had a midlife crisis (but a positive one!) and retrained as a holistic massage therapist. I loved seeing how much my clients benefited from their treatments and that sparked an interest in other techniques for stress and relaxation and so I took further training to become a professional Relaxation Therapist.
If you'd like to bring some relaxation into your life, but don't know where to start, then give me a call , I'd love to help!
Neal’s Yard create award winning organic skincare, aromatherapy and wellness products which are kind to your body and kind to the environment.
Product is manufactured at an ecofactory in North Dorset where many of the botanicals used in the products are also grown organically.
I am an Independent Consultant for Neal’s Yard, and use their skincare and aromatherapy in my treatments and classes.
Please use the button below to go to my online shop.
If you have any questions or would like bespoke gift ideas, please get in touch, and I’d be happy to assist.
Please do get in touch to book or learn more about a treatment/class or just to chat
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