07926075556

Slide Touch and Co. Massage
and
Relaxation

Welcome

Welcome to Touch and Co, I invite you to bring some relaxation into your life, with holistic massage treatments, relaxation classes and workshops and organic skincare and aromatherapy from Neal’s Yard.
We live increasingly busy lives, as we juggle the demands of home, work, money, relationships, parenting, caring for elderly relations, social media, and so the list goes on….
As the pressure mounts we can feel overwhelmed and stressed which harms both physical and mental health and wellbeing.
Making time for yourself and discovering relaxation is probably the most important thing you can do for yourself,
‘give your stress wings and let it fly away.’ Terri Guillemets

  • Massage
  • Relaxation Classes
  • Events
  • Dorset Carers Card Discount
  • Gift Vouchers

Treatments

Treatments

I offer a variety of relaxing massage treatments. Please see different tabs below for descriptions, prices and how long each lasts.

Swedish

A firm but gentle pressure massage

<p>A firm but gentle pressure. Swedish massage has many benefits for physical and emotional health including encouraging relaxation and stress reduction, boosting the circulation and lymph return, reducing muscle tension and boosting the immune system</p>
Prices
£30 Back, neck and Shoulder (30 mins), Full Body £40 (1 hour)

Aromatherapy

Light pressure Massage

<p>Light pressure. A wonderful sensory experience with Neal's Yards organic massage oil with a blend of essential oils. Depending on the oils used, aromatherapy massage can stimulate and invigorate or calm and relax</p>
Prices
£35 Back, neck & shoulder (30min) £45 Full body (60min)

'Find your Zen'

Aromatherapy Massage/Meditation

<p>Deeply relaxing, an aromatherapy back, neck and shoulder massage followed by a guided meditation</p>
Price
£40 (45 min)

Stress Less

Massage and Facial

<p>A relaxing back, neck, and shoulder massage, followed by a facial massage with Neal's Yard iconic Wild Rose Beauty Balm</p>
Price
£40 (45 min)

'Marma Point'

Facial Massage

<p>A facial massage including acupressure based on the principles of the ancient practice of Ayurveda.  Helps to tone facial muscles as well as being deeply relaxing</p>
Price
£25 (30 min)

Indian Head

Massage

<p>With it's roots in Ayurveda, Indian Head Massage incorporates work on the upper back, shoulders, arms, neck, scalp and face with the client lightly clothed and in a seated position.  Indian Head massage can be beneficial for headaches, sinus congestion, stress and insomnia</p>
Price
£25 (30min)

Garshana

Dry skin brushing and full body massage

<p>The word ‘Garshana' translates as ‘friction by rubbing.’ Also known as ‘Dry Brushing’, the skin is dry brushed to stimulate the circulation and lymphatic system and is the followed by a full body massage using Neal’s Yard Detox toning oil with lemon, black pepper and Frankinsence. Clients can keep their body brush to use at home, together with an information sheet on how to practice Garshana.</p>
Price
£50 (70 min)

Classes/Events

Re-Pose Relaxation Classes

Re-pose Relaxation Sessions are the perfect antidote to the stress of life. They include gentle stretches, self-massage, Chi Kung, acupressure and guided visualisation/meditation. At the end of the session you should feel restored and re-energised.

Suitable for everyone, classes can be done seated or on a mat. Comfortable, loose clothing is recommended.

 

Allendale Centre, Wimborne Dorset BH21 1AS

Friday mornings 10-11am

Sessions must be pre-booked due to restricted numbers and this can be done per session, on a pay as you go basis at £8.50 or a block of 5 for £37.50 (a £5 saving)

Online classes via Zoom

Wednesday evenings 7.30-8pm £5

Please contact me for details.  Online classes are particularly suitable for those who can’t or don’t want to attend face to face classes for whatever reason.

Testimonial

‘During lockdown, I was keen to enhance my personal wellbeing, so reached out to Chris.I’ve found her Zoom sessions extremely helpful as they enable me to take time out for myself, leaving me feeling calm and relaxed.Chris is able to explain how and why certain moves help different parts of the body and I find her tone exceptionally soothing.A very worthwhile 30 minutes in my busy schedule. Fi Smith 1/4/2021

Events

If you are planning an event/ workshop/retreat, please do get in touch and I’d be happy to discuss your requirements

‘Find your Zen’ – Mindfulness and Relaxation Workshop

Saturday April 17th  10am-2pm via Zoom
Price: Free (optional donation)
Held in conjunction with Pat Hudson of ‘Just Be Kindly Mindfulness’.
Join us to practice some techniques to help you find peace in a busy world including:
  • guided meditation/visualisation,
  • self-massage and
  • ​gentle stretching
For more information and to book please contact me 

Concessions for Carers

I offer discounts on treatments and classes

Find out More

About Me

About me

Hello, I'm Christine. Touch and Co was born out of my life experiences.  My background is in nursing and the voluntary sector and for twenty years I was a carer for a close family member.  Life was busy and incredibly stressful at times, and there's no doubt it took its toll on my mental and physical health.

There's a saying, 'you can't pour from an empty cup' and it's true that if you don't look after yourself then there's nothing spare for others.

When I hit fifty, I had a midlife crisis (but a positive one!) and retrained as a holistic massage therapist.  I loved seeing how much my clients benefited from their treatments and that sparked an interest in other techniques for stress and relaxation and so I took further training to become a professional Relaxation Therapist.

 

If you'd like to bring some relaxation into your life, but don't know where to start, then give me a call , I'd love to help!

  • ITEC Anatomy and Physiology
  • ITEC Diploma Level 3 Massage
  • BSY Diploma Professional Relaxation Therapy
  • Diploma in Pregnancy Massage
  • Certificate Indian Head Massage
  • Certificate Hot Stone Massage
  • Certificate Hopi Ear Candling
  • Certificate Basic Counselling Skills

Call for Appointment

  • 07926 075556

Neal's Yard

Neal’s Yard create award winning organic skincare, aromatherapy and wellness products which are kind to your body and kind to the environment.

Product is manufactured at an ecofactory in North Dorset where many of the botanicals used in the products are also grown organically.

I am an Independent Consultant for Neal’s Yard, and use their skincare and aromatherapy in my treatments and classes.

Please use the button below to go to my online shop.

If you have any questions or would like bespoke gift ideas, please get in touch, and I’d be happy to assist.

Online shop

Testimonials

Laura Baily Wimborne

I received a very warm welcome from Chris, she made me feel at ease in her lovely calm treatment room. Chris gave me a totally sympathetic and professional treatment. I can highly recommend Touch and Co!

Andrea Sandow Wimborne

Wonderful! I'll definitely come again, it was amazing

Helen Rolfe Corfe Mullen

A wonderfully relaxing full body massage using luxurious Neals Yard products. Chris's professional and calm manner put me at ease straight away. Thank you!

    Contact me

    Contact me

    Please do get in touch to book or learn more about a treatment/class or just to chat

    Serving

    Broadstone, Poole, Wimborne

    Email

    christine@touchandco.uk

    Phone

    07926 075556

    Serving

    Broadstone, Poole, Wimborne

    Email

    christine@touchandco.uk

    Phone

    07926 075556

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